One therapist answers nicely here. It’s complex, and simple, at the same time. Even though I know all this stuff and I’m a therapist myself, I was still surprised last week at the difference a 15 min. chair massage I
Receiving Regular Massage Really Makes a Difference
There are numerous reasons to receive massage and do other relaxing activities on a consistent or regular basis. A great article by Karrie Osborn at massagetherapy.com is here. A couple excerpted main points: Karrie writes, “Stress might never reach those
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