There are numerous reasons to receive massage and do other relaxing activities on a consistent or regular basis. A great article by Karrie Osborn at massagetherapy.com is here. A couple excerpted main points: Karrie writes, “Stress might never reach those
It’s officially summer in Seattle–yay! Are you getting outside and being more active? I have been gardening for the first time–what an amazing experience so far to eat lettuce we’ve grown ourselves, and pick strawberries at their peak for amazing
I hope you all had a nice Mother’s Day, but wait–it’s not over yet! Please stop by to see me for a free mini neck and shoulder massage this Fri., 5/18 from 10 am-noon at Twirl Cafe on Queen Anne.
Mother’s Day is May 13. I bet a Mom in your life would love a break and some time to reconnect with herself. My work is therapeutic, specific to her needs, and deeply relaxing, including pampering touches like hot towels
Ok, we all spend too much time on computers and at desks! And you may be doing overtime with taxes due on Monday. Here are a few good stretches to do at the office. If any stretch causes pain, stop-it
Many of the stores on the Ave. will have egg hunts with special prizes. Look for a gift certificate for my massage in a golden egg at Twirl Café! And at The Seattle Gym, members may enter a drawing for
I love kids, worked in a school, coached t-ball, did volunteer work with teens living in a group home, thought I might be a teacher… And I have done a little bit of chair massage on teens. Believe me, they
This is a really fun neighborhood treasure hunt which runs Mar. 18-31 and benefits the Queen Anne Helpline. Check out Get a Clue Seattle’s web site here. I’ve donated a massage as a prize and I’ll be on a discount
I found a really cool blog on breathwork (Dennis Lewis). He says this about our culture, and works with the breath to help us come back into balance: “We live in a culture in which everything is continually speeding up.
Would your sweetie like a massage? I have created a fun little addition to my beautifully wrapped massage gift certificates for Valentine’s Day. They will include an option for your choice of Kate’s Magik Pure Essential Oil in Eros or